Monterey County WIC
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WIC FOODS
WIC Food Resources
Here are some helpful resources
Understanding Your WIC Food Balance (Ounes of Food)
Tips for buying lactose-free milk,
WIC-Eligible Foods
Here are some WIC Eligible Foods. Subject to change.
Breakfast Cereal, Canned Fish, Cheese, Eggs
Fruits & Vegetables, Juice, Infant Cereal, Infant Food Meat, Infant Food Fruits & Vegetables
Infant Formula, Mature Legumes, Milk, Peanut Butter,Soy-Based Beverage
Tofu, Whole Wheat Bread and Other Whole Grains, WIC-eligible Nutritionals,Yogurt