Monterey Peninsula Regional Park District presents

Tai Chi For Energy

Tai Chi for Energy combines the oldest style of tai chi, Chen, with the newest style, Sun, to improve energy, balance, awareness, relaxation, strength, and flexibility. Tai chi principles will be introduced with each session. Tai chi and its principles provide tools to assist with daily activities. Instructor: Liana Olson, Senior Trainer & Board-Certified Tai Chi for Health Institute. 

Oct. 9, 23, 30 Nov. 6, 13, 20

Registration required at mprpd.org/let-s-go-outdoors or call (831) 372-3196 x102

For Ages 10 - Adult

Community Room at the Marina Library, Marina

190 Seaside Circle

Marina, CA 93933