Calendar Meeting List

Name: Workshop: Strength Training Essentials
Start: 2019-04-18T16:00+00:00
End: 2019-04-18T17:00+00:00
Location: Salinas One Stop

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Workshop: Strength Training Essentials

Date: 04/18/2019 9:00 AM - 10:00 AM 04/18/2019 9:00 AM 04/18/2019 10:00 AM
Location: Salinas One Stop
730 La Guardia Street
Salinas, California

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In this class, a personal trainer will review the benefits of strength training, goal-setting , how to get started with a strength training program, and more.

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