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Name: Workshop: Stress Awareness at Work
Start: 2019-06-04T19:30+00:00
End: 2019-06-04T23:30+00:00
Location: Health Department, Whitney Rooms

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Workshop: Stress Awareness at Work

Date: 06/04/2019 12:30 PM - 4:30 PM 06/04/2019 12:30 PM 06/04/2019 4:30 PM
Location: Health Department, Whitney Rooms
1270 Natividad Road
Salinas

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Awareness at work is an easy to learn skill building program designed to deal with the common stresses of work. This workshop presents a series of mindfulness training exercises that help participants cultivate their inner calm and insights.

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