Employee Safe Work Practices

Employee Safe Work Practices and Self-Care Information

For Computer Users:

• Office Workers' Do's and Don'ts for Safe Work Practices
• "Stretch-Time" - Onsite Stretching and Self-Care Program
• Four Steps to Setting Up Your Workstation
• Keyboard Shortcuts
• How to set Microsoft Outlook Reminder feature for Stretch Break
• Ergonomic and Mobile Devices

RSI Guard Stretch Break Program Information:

• New Users Watch: RSI Guard benefits and use tutorial

• RSI Guard Autoclick Tutorial and Video Instruction     

• To learn more about RSI Guard or to request it on your computer, contact the Ergonomics Management Analyst at 831-755-5164.

For Material Handling and Lifting:

• Material Handling Do's and Don'ts for Safe Lifting Practices

For General Information:

•  Foot Care Guide To Prevent or Manage Foot Injuries (read if you are on your feet all day!)

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