The Monterey Peninsula Regional Park District Presents

Tai Chi for Energy I

Tai Chi for Energy combines the oldest style of tai chi, Chen, with the newest style, Sun, to improve energy, balance, awareness, relaxation, and increase strength and flexibility. Tai chi principles will be introduced with each session. Tai chi and the principles provide tools to assist with daily activities. 

Located in the Marina Library Community Room

Instructor: Liana Olson, Senior Trainer and Board-Certified Tai Chi for Health Institute

Registration required for each session. Please visit mprpd.org/let-s-go-outdoors to sign up.

Ages 10 - Adult

Dates: April 12, 26, May 3, 17, 24, 31