Maternal Mental Health

If you are pregnant or have a child under the age of one and you are having a hard time coping, you are not alone. It is very common to have thoughts of depression and feelings of anxiety in dealing with the changes that come with pregnancy and a new baby. This can affect both moms and dads and we want you to know that there is help. You are not to blame and you do not have to suffer in silence. Reach out to one of the warmlines, join a free support group or sign up for an online class.

There are a lot of resources to help families and we want you to know there is hope!

Warmlines/Helplines *

*For non-urgent issues, leave a message and you will be called back in 24 hours

Maternal Mental Health Warmline (831) 783-5933

Post Partum Support International Helpline 800-944-4PPD (English & Spanish)

Post Partum Support International Warmline Information: www.postpartum.net

Stories of Struggle and Strength from Local Mamas

Learning about the stories and experiences of other mothers can help us feel heard and seen. Sometimes we can feel alone in this journey, but the stories show that many moms are walking this journey together. Click here to read more!